Air Fryer Salmon: Time, Temp & How To
Salmon in the air fryer is dangerously easy. About 11 minutes for a fillet that comes out crisp on the outside and barely-flaky in the middle, with way less of the fishy-kitchen smell that pan-searing produces. Skin-on fillets are best because the skin gets shatteringly crispy in the dry air. Skin-off works fine, but you lose that texture.
Temperature
380°F
(195°C)
Cook Time
11 min
no flipping
Doneness
145°F internal, flakes easily with a fork
How to air fry salmon
- Pat the fillet dry. Salmon is wet from the package; dry skin browns, wet skin steams.
- Brush or spray lightly with oil. Season with salt, pepper, and whatever else you like — lemon zest, dill, smoked paprika are all good.
- Preheat the air fryer for 3 minutes at 380°F.
- Place fillet skin-side down in the basket. Don't flip.
- Cook 9-12 minutes depending on thickness. A 1-inch fillet is usually done at 11 minutes. Check with a fork; salmon flakes easily and looks opaque all the way through when done.
- Let it rest 2 minutes off the heat. Salmon continues cooking for a minute after you pull it.
Tips that actually matter
- Get fillets of similar thickness when buying. Tail-end pieces cook in 8 minutes; thick center cuts need 12-13.
- For medium-rare salmon (still slightly translucent in the center), pull at 9-10 minutes. For fully cooked, 11-12.
- Skin-on, skin-down means you don't need to flip. The skin acts as a heat shield for the bottom.
- A meat thermometer helps. 125°F = medium rare, 135°F = medium, 145°F = fully cooked.
Common mistakes
- Cooking past 145°F. Salmon dries out fast above that. The line between perfect and chalky is about 90 seconds.
- Not preheating. Cold-start salmon often steams instead of crisping the skin.
- Flipping. Salmon falls apart easily; flipping is the fastest way to mangle a fillet. Skin side down, no flip.
- Leaving the skin on for skinless recipes. The skin won't crisp on the bottom of the basket; pat it dry and remove it before cooking if you don't want it.
Variations
- Honey-soy salmon: brush with 1 tbsp honey + 1 tbsp soy sauce after the first 6 minutes; finish for 4-5 more.
- Frozen salmon: cook at 360°F for 13-15 minutes. No need to thaw, but the texture is slightly less ideal.
- Salmon bites: cube into 1-inch pieces. Cook at 400°F for 7-8 minutes, shaking once. Great over rice.
Cooking something else?
Use the main converter to plug in any oven temperature and time.
Frequently asked questions
How long to air fry salmon?
About 11 minutes at 380°F for a 1-inch thick fillet. Add a minute for thicker fillets, subtract a minute for thinner. Pull at 145°F internal temperature for fully cooked, 135°F for medium.
What temperature do you cook salmon at in an air fryer?
380°F (195°C). Hot enough to crisp the skin, low enough to keep the inside moist. Some recipes call for 400°F but you risk drying out the edges.
Do you flip salmon in the air fryer?
No. Cook skin-side down and leave it. Salmon is delicate and tends to fall apart when flipped. The convection cooks the top without flipping.
Can you cook frozen salmon in the air fryer?
Yes. Cook at 360°F for 13-15 minutes, no need to thaw. Texture is slightly less ideal than from thawed but very serviceable for weeknight dinners.
Why is my air fryer salmon dry?
You probably overcooked it. Salmon goes from perfect to dry in about 90 seconds. Use a thermometer; pull at 135-145°F internal. Carryover heat will take it the rest of the way during the 2-minute rest.
What's the best seasoning for air fryer salmon?
Salt, pepper, lemon zest, and dill is a classic. Cajun seasoning, garlic + herbs, or honey + soy + sesame all work. Salmon is fatty enough to handle bold seasoning without getting overwhelmed.
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